Reviews
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"I like the way CKD has improved my physical health and the friendly, supportive environment."
-Toni W. -
"I like the physical side of it, but mostly it is the way it helps with personal development."
-Temple L. (40) -
"I love the fitness and flexibility, I love the sense of achievement…..I always feel more alive after training sessions and able to cope with hectic and stressful daily routine."
-Denise W. -
"I enjoy the exercise and the need to continue to improve my technical ability (which) makes it a continual challenge."
-Sarah H.