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Academy of Choi Kwang Do

“Self-control is strength. Right thought is mastery. Calmness is power.” — James Allen #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #thoughtoftheday #inspirationalquotes #quotes #qotd #supportlocaltownsville #townsvillesupportsyou
January 25, 2022

Academy of Choi Kwang Do

???????? ?????????????? ???????? Hit the pause button Friends have sometimes made jokes at my black belt skills. The jokes have centered around Black belts being lethal weapons who possess superhuman skills to defend themselves….. “I bet you could fold somebody in half before they knew what was happening!” “All you need to do is snap kick my knees and I will be history!” While fast reactions can give ...
January 24, 2022

Academy of Choi Kwang Do

Congratulations to everyone who passed their exam ?? https://www.facebook.com/​314624801979769/​posts/​4792569014185303/​
January 24, 2022

Academy of Choi Kwang Do

Book of the week - Stretching & Flexibility Everyone knows that stretching is good for you, for all sorts of reasons -- but the most important one is rarely mentioned. Stretching feels great to do and leaves you feeling wonderful. How to get the most out of this aspect of stretching is part of what the book is about. No matter whether you're an office worker wondering how to stretch that tight spot between your ...
January 24, 2022

Academy of Choi Kwang Do

Korean food is extremely popular with people around the world. But surprisingly, most people are not familiar with Korea's most popular dish: Korean Samgyupsal. It was initially made by cutting pork belly into 3 cm slices and marinating in a soy sauce-based mixture for a few hours. After that, the pork belly is put on a grill to cook. Slices of samgyupsal are eaten with vegetables such as lettuce, perilla leaves ...
January 23, 2022

Academy of Choi Kwang Do

Pil Seung, Here's an update on what is coming up: Tomorrow: Sunday 23rd 9 AM Tiny Tigers & 10 AM for everyone else Do you have a friend who wants to try a new sport this year? Maybe they have had trouble with bullies at school? Maybe they want to get fitter? Why not bring them to class with you. Next week: The Academy will be closed this 26th for the holiday.
January 23, 2022

Academy of Choi Kwang Do

This is how it's done! hahaha https://www.youtube.com/​watch?v=tyn-wz5Mk_I #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #fridayfunny #funnymartialart #martialarthumour
January 21, 2022

Academy of Choi Kwang Do

Amelie is working on her physical core strength to improve her striking power. Mental strength also comes from your core .... your core values. When we have strong guiding principles at the center of our life, then difficult things become easier. #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness ...
January 20, 2022

Academy of Choi Kwang Do

Self Defence 101: Don’t assume that it will never happen to you. #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #thoughtoftheday #inspirationalquotes #quotes #qotd #supportlocaltownsville #townsvillesupportsyou
January 20, 2022

Academy of Choi Kwang Do

I heard a friend say today that kids need all kinds of love and that ALL kids respond well to ANY type of love. She said that they need lots of hugs, kisses, and caring, but there is one kind of love kids sometimes miss out on. Some kids are not getting enough tough love! With her being a mother who has successfully raised her kids to be great adults, I know she is correct Some parents bring their kids to ...
January 19, 2022