Academy of Choi Kwang Do

How you can stay cool like an astronaut ????? John Glen the first American astronaut in space was trained by NASA to deal with all kinds of problems that he would encounter on his mission. One of the most important skills was how to deal with stress. ?? Imagine him being at the controls of a spacecraft and hitting one wrong button, incorrectly reading the instrument panel, or engaging a sequence too early becaus...
April 25, 2022

Academy of Choi Kwang Do

Book of the week - The 7 Habits of Happy Kids Looking for a book that teaches the kids timeless values and principles of the 7 habits of highly effective characters? These beautifully illustrated stories teach the life-ready principles of initiative, planning, teamwork, and more to elementary-age children. The stories present the 7 habits that we should help instill in our children for them to reach their full p...
April 24, 2022

Academy of Choi Kwang Do

Looking for a delicious and healthy side dish? Try these rosemary baked potato wedges! They’re easy to make and perfect for any occasion. This recipe is easy to follow and results in a delicious side dish that is perfect for any meal. They're a great way to boost your vitamin C intake, and they're also a source of potassium, a nutrient important for heart health. Make your baked potato wedges tastier and healthie...
April 24, 2022

Academy of Choi Kwang Do

Get your child ready for the new school term with Kids Martial Arts! It's that time of year again - the kids are starting a new school term. Why not try something new to help them focus, stay disciplined and get in shape. Look no further than Kids Martial Arts! We offer martial arts and self-defense classes that will help your child excel in every area of their life. Our program is designed to: * Teach child...
April 22, 2022

Academy of Choi Kwang Do

We all come together with common interests - self-defense, fitness, good health, and social engagement. CKD is a great way to help kids make new friends. Our classes are social and fun and give kids the opportunity to get away from their smart devices to develop their social skills. #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvill...
April 21, 2022

Academy of Choi Kwang Do

??????? Having role models is an important part of your child's lives to demonstrate correct behavior and attitudes. When your child is surrounded by others doing the right thing, then they mirror the behaviour, and learn by example. ???? This is why all students, instructors, and parents in our academy are role models, just like our black belts who put on a display of confidence and unbreakable spirit in front o...
April 20, 2022

Academy of Choi Kwang Do

Focus on an ocean of positives, not a puddle of negatives.” ? Kevin Ansbro #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #thoughtoftheday #inspirationalquotes #quotes #qotd #supportlocaltownsville #townsvillesupportsyou
April 19, 2022

Academy of Choi Kwang Do

Pil Seung, Join us in our Mothers Day Training Raffle! ?? Every class attended gets you an entry in the draw to win awesome prizes to celebrate Mother's Day. To enter simply come to class. the more times you attend, the more entries you get. ?? Also, as an added bonus, do a Facebook check-in any time you attend class at the Academy of CKD, or when you drop the kids off and get an extra 2 entries! Post a photo w...
April 19, 2022

Academy of Choi Kwang Do

Resiliency For Your Teenager Is your teenager struggling with life challenges such as resiliency, anxiety, and depression? ?? Here is a free smartphone app and free resources for both parents of teens and teenagers to assist in developing resiliency and mental wellbeing. ??????? TUFMINDS is a mental resilience and suicide intervention program provided by the Exqisit Life Foundation, a not-for-profit, registered...
April 19, 2022

Academy of Choi Kwang Do

Book of the week - The Princess Bitchface Syndrome If you feel like you’re losing control when it comes to parenting your daughter, this book will help you take control and grab back the reins! Girls are growing up in a society that is rapidly changing and challenging the skills of even the most experienced parents. A roadmap is needed to guide parents through this new landscape, to ensure we bring up happy, he...
April 17, 2022