Academy of Choi Kwang Do

Book Review of the week - Toots: Woman in a man's world If you want an inspiring book and an easy read, then grab this one. Toots Holzheimer, was a hard working mother of eight, drove trucks for a living from the 1960’s to 1990’s across some of Australia’s most inhospitable terrain, Cape York Peninsula. https://www.amazon.com/​Toots-Donna-Vawdrey-ebook/​dp/​B006KIXJXQ
October 10, 2021
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Academy of Choi Kwang Do

Recipe of the Week - Flour Free Flatbread Here’s a very versatile and easy alternative to wheat-flour based bread. Use it as a pizza base, with a dip….or whatever. https://tasty.co/​recipe/​keto-friendly-flatbread www.academyckd.com.au
October 9, 2021
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Academy of Choi Kwang Do

Recipe of the Week - Pesto Grilled Shrimp Summer is around the corner and it's BBQ season again! Try this recipe to impress your friends. Simply marinate the shrimp, make a pesto, put it on a skewer, and BBQ. Then top it off with some lemon wedges for citrus-y freshness. Let us know how the recipe works out! https://www.closetcooking.com/​pesto-grilled-shrimp/​
October 9, 2021
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Academy of Choi Kwang Do

This mini warrior shows some next-level focus and dedication! https://youtu.be/​JACnVSqgaLU https://l.facebook.com/​l.php?u=https%3A%2F%2Fyoutu.be%2FJACnVSqgaLU&h=AT1vVLkH92Nmy9zXquzLqXKe2uK3ta44iR5Y7BQbIUKzO4u5SYZDnU1tNgUM0CNaKIMTRXQcOtRsRteLxdxXNzACAzjPMPBHXYyjdYxDM0XmEYhN6gOUdz9aowkI2fz1J8uTsL3X1-VoM6n1rg&s=1
October 8, 2021
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Academy of Choi Kwang Do

Success: "Every small step gets you closer to your goal" Quinn recently achieved his Tiny Tiger green belt. You too can have your child learn the importance of consistency at the Academy of Choi Kwang Do #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #...
October 7, 2021
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Academy of Choi Kwang Do

“Fall seven times, stand up eight” ? Japanese Proverb #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #standupeight #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #thoughtoftheday #inspirationalquotes #quotes #qotd #supportlocaltownsville #townsvillesupportsyou
October 6, 2021
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Academy of Choi Kwang Do

Pil Seung All, Please see Belt exam schedule this week. Comment down if you have any questions. Mr. V
October 6, 2021
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Academy of Choi Kwang Do

Bully Defence Tip How to Build Strength and Resilience. To be resilient to bullying, your child will need: • Physical strength, • Mental strength, • Emotional strength & • A strong spirit. Physical strength is not always about brawn. The skills and abilities that are needed to defend from harm is also a form of physical strength. Mental strength is demonstrated by having confidence. Emotional strength is the...
October 4, 2021
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Academy of Choi Kwang Do

Recipe of the Week - Broccoli Salad Perfect on its own, or as a side dish, this salad tastes great and is healthy. https://www.delish.com/​cooking/​nutrition/​a28186450/​keto-broccoli-salad-recipe/​ www.academyckd.com.au
October 2, 2021
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Academy of Choi Kwang Do

It seems like size doesn't matter when there's courage and perseverance! https://youtu.be/​pLx77bG1GSQ https://l.facebook.com/​l.php?u=https%3A%2F%2Fyoutu.be%2FpLx77bG1GSQ&h=AT3wilGutiT7GkObF5sFyB7cy8W6u7_Am9TNcEGlMa1i1XLPgcTPPKAAgPa-rvaMrYnYRTMTqQo-qzqN2JP1akJUNhXbtLDldY6t0F1n8OuMNMeskIb_D95NOnCpxLublwnQD8hDXd7cEceMbg&s=1
October 1, 2021
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