How you can stay cool like an astronaut ????? John Glen the first American astronaut in space was trained by NASA to deal with all kinds of problems that he would encounter on his mission. One of the most important skills was how to deal with stress. ?? Imagine him being at the controls of a spacecraft and hitting one wrong button, incorrectly reading the instrument panel, or engaging a sequence too early becaus...

Get your child ready for the new school term with Kids Martial Arts! It's that time of year again - the kids are starting a new school term. Why not try something new to help them focus, stay disciplined and get in shape. Look no further than Kids Martial Arts! We offer martial arts and self-defense classes that will help your child excel in every area of their life. Our program is designed to: * Teach child...

We all come together with common interests - self-defense, fitness, good health, and social engagement. CKD is a great way to help kids make new friends. Our classes are social and fun and give kids the opportunity to get away from their smart devices to develop their social skills. #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvill...

??????? Having role models is an important part of your child's lives to demonstrate correct behavior and attitudes. When your child is surrounded by others doing the right thing, then they mirror the behaviour, and learn by example. ???? This is why all students, instructors, and parents in our academy are role models, just like our black belts who put on a display of confidence and unbreakable spirit in front o...

Focus on an ocean of positives, not a puddle of negatives.” ? Kevin Ansbro #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #thoughtoftheday #inspirationalquotes #quotes #qotd #supportlocaltownsville #townsvillesupportsyou

Pil Seung, Join us in our Mothers Day Training Raffle! ?? Every class attended gets you an entry in the draw to win awesome prizes to celebrate Mother's Day. To enter simply come to class. the more times you attend, the more entries you get. ?? Also, as an added bonus, do a Facebook check-in any time you attend class at the Academy of CKD, or when you drop the kids off and get an extra 2 entries! Post a photo w...

Resiliency For Your Teenager Is your teenager struggling with life challenges such as resiliency, anxiety, and depression? ?? Here is a free smartphone app and free resources for both parents of teens and teenagers to assist in developing resiliency and mental wellbeing. ??????? TUFMINDS is a mental resilience and suicide intervention program provided by the Exqisit Life Foundation, a not-for-profit, registered...